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Resilience

Resilience

By Patricia Prychodny

Click aqui para español- > Resiliencia

Resilience is the ability of some, or most likely, all human beings to adapt positively to complex experiences and situations. Resilience is also the ability to overcome the adverse by looking at difficult moments from a different perspective.

We know people who have gone through many difficult situations, and we’ve seen them recover and continue their lives happily, despite having felt so much pain. They find a lesson in every situation, and even in the most negative moments, they acquire great wisdom and learn to flow through life in a very positive way.

You can learn to be resilient by training yourself to always find a way to synchronize with each experience received. Remember that you can overcome any obstacle. Accept the idea that you can overcome any pain. Life does not give you more than you can handle. When you look at suffering in a kind way, it makes you more human.

It is up to you to find the way to move forward in life and to decide how you will adapt to different situations. People who are resilient often say that it is thanks to what happened to them that they are better humans, because they managed to face their challenges.

Do not look for justification to avoid being happy. Be a positive person. Remember that you are here, in this life, in this present, to live what you must live.

By going through an internal growth, you can be the person who will be able to help many others who are going through similar situations. You are here to become a great teacher through the lessons received from your own experience.

Never ignore how strong you are and always work on your inner growth. Remember that life is a constant lesson, so don’t get carried away by negativity and go chase your goals!

Above all, accept your reality and flow with everything around you.

With lots of love,

Patricia Prychodny

Patricia Prychodny

Writer \ Escritora

Wellness 

Colombia 

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